Category: Back and Neck Pain

Is Back Surgery The Best Option For You Oct20th 2020

Is Back Surgery The Best Option For You? Consider These Things First.

Do you have a chronic pain issue related to your spine? Maybe you have a stiff achy back or shooting pain and numbness in one or both legs. Perhaps your back pain and associated symptoms are so involved that it’s a struggle to get through a day at work, sleep through the night, or take

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Tips From a Physical Therapist Sep20th 2020

Tips From a Physical Therapist On Dealing With Herniated Discs

A herniated disc happens when the outer fibrous layer of a spinal disc (usually in the neck or lower back) tears. This allows the disc’s gel-like filling to leak out into the surrounding joint space. In many cases, this can irritate or compress nearby nerves and other structures, leading to uncomfortable symptoms like back pain,

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5 Tips to help you feel better faster Aug10th 2020

Addressing chronic back pain: 5 Tips to help you feel better faster

According to the Centers for Disease Control and Prevention, around 1 in 5 people have chronic pain. If you experience pain and discomfort on a daily basis, we encourage you to consult with a physical therapist who can work with you to address the symptoms and causes of your pain and help you gain better

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Yoga at home active lifestyle woman rolling exercise mat in living room for morning meditation yoga banner background. Apr10th 2020

Get Back to Comfort with These Back Exercises – All of Which You Can Do at Home!

Are you feeling back pain after being quarantined to your home? You may be wondering, “Why is this? I’ve barely left the couch!” Well, therein lies the issue.   The sedentary lifestyle that I’m sure many people have experienced since being quarantined to their homes can actually lead to more aches, pains, and discomfort than

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Herniated disc pain Mar10th 2020

What Herniated Disc pain feels like and when you should see a physical therapist

Did you know that a herniated disc can occur anywhere in your spine? At our physical therapy clinic, we see disc herniations frequently among our patients with back, arm, and/or leg pain. If you believe your pain and dysfunction is caused by a herniated disc, we encourage you to contact Blue Ridge Physical Therapy today

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Chronic Back Pain Feb20th 2020

Are You Suffering from Chronic Back Pain? This Blog is for You.

Does your back hurt all the time? Can’t seem to get comfortable or engage in your normal activities? Be sure to give Blue Ridge Physical Therapy a call and schedule an appointment with one of our physical therapists. Our physical therapists can help lessen your pain or alleviate it entirely. What Is Chronic Back Pain?

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