Health Blog

Encouraging Outdoor Play can Greatly Benefit Your Child! Apr15th 2021

Encouraging Outdoor Play can Greatly Benefit Your Child!

Is Your Child Getting Enough Outdoor Play Time? Playing outside with your child offers them some developmental challenges that many kids are lacking today. It’s not simply a cliché to think that children benefit from playing outdoors. There’s a growing body of scientific research that has found some incredible advantages for a child’s development if

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How Physical Therapy Can Help Apr5th 2021

How Physical Therapy Can Help Relieve Your Arthritis Pain (Without Opioids!)

Arthritis pain is one of the most frustrating types of pain. It is chronic, it is intense, and it can interfere with just about everything that you like to do throughout the day, from reducing your grip strength to making it difficult to shift between sitting and standing. There are many different types of medications

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Pediatric Injuries Can Be Difficult - Here are Some Tips for Avoiding Them Mar15th 2021

Pediatric Injuries Can Be Difficult – Here are Some Tips for Avoiding Them

Help Your Active Child Avoid Injuries with These Tips and Tricks! Pediatric injuries typically fall into one of two categories: acute or overuse injuries. According to the National Library of Medicine, “Acute injuries are usually physical or avulsion fractures relating to a single traumatic event. Overuse injuries are the result of repetitive stress and include

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Ready to Start Teaching Your Child Important Life Lessons? Start with Chores Mar5th 2021

Ready to Start Teaching Your Child Important Life Lessons? Start with Chores

Chores Can Help Your Child Learn More than Simply How to Clean! According to the Autism Awareness Centre, “It’s important to practice chores to work towards greater independence. Some chores can also be worked into a sensory diet. Having a child do household chores makes them feel they are contributing members of the family.” Giving

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5 Activities To Lead a More Active Lifestyle Feb15th 2021

5 Activities To Lead a More Active Lifestyle

To stay as healthy as possible it’s important to lead an active lifestyle. Becoming more active isn’t difficult. It’s just a matter of finding activities you enjoy that you can take part in on a regular basis. Call our office to find out how a physical therapy program can help you maintain maximum mobility and

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Physical Therapy Could Be The Solution To Your Joint Pain Feb5th 2021

Physical Therapy Could Be The Solution To Your Joint Pain

Do you experience joint pain and discomfort on most or all days of the week? Is a stiff and painful joint making you functionally limited and unsafe? Have you had to stop doing the things you enjoy, or even struggle to take care of your basic daily needs, simply because your joint pain is too

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