Are You Suffering from Chronic Back Pain? This Blog is for You.

February 20th, 2020

Does your back hurt all the time? Can’t seem to get comfortable or engage in your normal activities? Be sure to give Blue Ridge Physical Therapy a call and schedule an appointment with one of our physical therapists. Our physical therapists can help lessen your pain or alleviate it entirely. What Is Chronic Back Pain?

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Reduce Opioid Consumption and Feel Better with Physical Therapy

February 10th, 2020

Do you take opioids to manage your pain? Well, you’re not alone. Health care providers in the US write over 200 million prescriptions for opioid pain medication every year. The Center for Disease Control and Prevention has even issued guidelines about this and urged safe nondrug alternatives, such as physical therapy. And a recent study

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Want to Stay Active? 5 Fun Activities for All Fitness Levels.

January 22nd, 2020

Getting active can be intimidating. With thousands of exercise programs out there, it’s hard to figure out which one is right for you. Fortunately, there are a few, fun, favorite fitness activities that rise to the top for everyone, whether they are just starting out or are long-time fitness enthusiasts. But before you dive into

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