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• Vertigo | Dizziness Rehab
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• Why Your Back Hurts | Back Pain Tips to Relieve Pain
• Why Your Neck Hurts and What You Can do to Fix it
• Our Staff

Posts by category

• Category: Health and Wellness
  • Ending Your Hip and Knee Pain, Once and For All
  • Is The Pain in Your Back Caused by a Herniated Disc? Here’s How to Know.
  • 5 Ways Physical Therapy Can Help You Avoid Risky Treatment Methods
  • Lasting Relief for Hip & Knee Pain with Physical Therapy
  • 9 Reasons Why Stretching Will Benefit You
  • 6 Easy Ways to Improve Your Physical Health
  • Ditching the Drugs: Long-Lasting Pain Relief Without Medication
  • Don’t Suffer From Arthritis Pain Any Longer – Find Relief With Physical Therapy
  • 7 Secrets Toward Motivating Yourself to be Active
  • How to Treat Arthritis Pain Without Medication
  • Get Rid of Your Constant Stress-Related Headaches With Physical Therapy
  • Ached by Lower Back Pain? Stand up Straighter with Physical Therapy
  • Eating Right: A Simple Technique for Reducing Pain and Inflammation
  • 5 Quick Tips for Less Pain and More Energy
  • How to be Healthier, Stronger, and More Active
  • Suffering with Back Pain? Check Your Posture!
  • Common Causes of Shoulder Pain and How Blue Ridge Physical Therapy Can Help
  • 5 Reasons Why You Need to Start Stretching
  • How to Find Relief from Stress-Related Headaches
  • 7 Simple Ways To Stay Active
  • Treating Arthritis Pain Without The Meds
  • Tired of Lower Back Pain? Here’s What To Do:
  • Reduce Pain and Inflammation Through Nutrition
  • Tension Headaches: How to Handle Them
  • The Unexpected Benefits of Stretching
  • How Staying Active at Work Can Increase Productivity
  • Tips to Treat Your Arthritis Pain
  • Still hurting? Your Diet Could Be Why  
  • Without Intervention, Your Lower Back Pain Could Be Here to Stay
  • How to Put the Spring Back in Your Step
  • Arthritis Pain Sufferer? Find Out How to Stop the Pain & Get Relief
  • Are Aches and Pains Ruining Your Day? Discover Why You Hurt and How You Can Lessen the Pain
  • The Amazing Benefits of Stretching
  • Neck Pain and Headaches from Stress
  • How to Treat Arthritis Pain
  • What you eat can make you hurt more
  • Why Low Back Pain May Not Go Away
• Category: Back and Neck Pain
• Category: arthritis
• Category: Physical Therapy
• Category: Stretching
• Category: Headaches
  • Get Rid of Your Constant Stress-Related Headaches With Physical Therapy
• Category: Lower Back Pain
• Category: knee & hip pain
• Category: Herniated Disc

Faqs

• What is a neurologic physical therapist?
• What is physical therapy?
• How do I know if physical therapy will help me?
• Can I go to any physical therapy I choose?
• How do I schedule an appointment?
• What should I bring to my first appointment?
• Will it hurt?
• Does insurance cover my treatment?
• What if I don’t have insurance?
• What type of payment do you accept?
• What do I wear?
• How long will my therapy sessions last?
• How many sessions will I have?
• What types of education/training do your therapists have?
• Do you offer programs for me once I'm better?

Conditions

• Sprain / Strain
• Post-surgery Rehab
• Sprain / Strain
• Difficulty Walking
• Herniated or Bulging Disc
• Post-surgery Rehab
• Sprain / Strain
• Trochanteric Bursitis
• Osteoarthritis of The Hip
• Sciatica
• Hip Pain and Thigh Pain
• Tendon Repair & Post-surgery Rehab
• Carpal Tunnel Syndrome
• Nerve Injuries
• Tennis and Golfer's Elbow
• Elbow Pain, Wrist Pain, Hand Pain
• Compression Fractures
• Degenerative Diseases
• Piriformis Syndrome
• Total Hip Replacement / Partial Hip Replacement
• Knee Pain
• Achilles Tendonitis
• Plantar Fasciitis
• Instability
• Poor Balance / Risk of Falling
• Total Knee Replacement
• Lateral Collateral Ligament (LCL) Tears
• Medial Collateral Ligament (MCL) Tears
• Posterior Cruciate Ligament (PCL) Tears
• Anterior Cruciate Ligament (ACL) Tears
• Tendonitis
• Meniscus Injury
• Spondylolisthesis
• Osteoporosis
• Vertigo and Dizziness
• Post-surgery Rehab
• Temporomandibular Joint Dysfunction (TMD or TMJ)
• Degenerative Disc Disease
• Arthritis and Stenosis
• Poor Posture and Forward Head Syndrome
• Radiating pain
• Headaches and Migraines
• Whiplash
• Neck Pain
• Shoulder Pain
• Sprain / Strain
• Spinal Arthritis and Spinal Stenosis
• Sciatica and Radiating Pain
• Mid Back Pain
• Low Back Pain
• Fractures
• Dislocation, Instability
• Labrum Tear
• Frozen Shoulder / Adhesive Capsulitis
• Rotator Cuff Injuries
• Sports Injuries
• Bursitis / Tendonitis
• Fractures
• Difficulty Walking
• Post-surgery Rehab
• Sprain / Strain
• Sprain / Strain
• Post-surgery Rehab
• Post-surgery Rehab
• Fractures

Newsletters

• Getting to The Core of Your Back & Neck Pain
• Life Doesn't Have To Be a Pain in the Neck
• Sports Injuries & Post-Surgical Rehab
• Relieving Neck Pain & Headaches
• Say Goodbye to Aches & Pains
• Find Relief For Back Pain & Difficulty Walking
• Discover Arthritis Pain Relief
• How Posture Affects Back & Neck Pain
• Knee & Hip Pain Relief
• Living Life Without Back Pain
• Shoulder, Elbow & Wrist Pain
• Relieving Neck Pain
• Don't Ignore Back Pain
• Neck Pain & Headaches
• Hip, Knee & Leg Pain
• Stand Up To Sciatica
• Overcome Back Pain

Our Staffs

• Dr. Kim A. Contryman, PT, DPT, NCS, OCS
• Lisa Fahn, DPT
• Stan Stratton, PTA
• Sharon Jones, LMT
• Daylyn Lelle
• Kevin Costello
• Spencer Brien

Testimonials

• Cyndy M.
• Herbert P.
• Kim B.
• Robert W.
• Ethel G.
• Joanne S.
• Douglas D.
• Jill B.
• John H.

Gallery

• Office 12
• Office 11
• Office 10
• Office 9
• Office 7
• Office 8
• Office 6
• Office 5
• Office 2
• Office 4
• Office 3
• Office 1

Body Parts

• Head and Neck
• Back
• Foot and Ankle
• Shoulder
• Elbow, Wrist and Hand
• Hip
• Knee, Balance and Walking

Facility Categories

• Illinois

Staff Categories

• Blue Ridge Physical Therapy