“
  • Request Appointment
  • Workshops
  • Review Us
  • About Us
    • Our Practice
    • Our Location
    • Our Team
    • Join Our Team
  • What We Treat
    • Orthopedics
      • Back Pain and Sciatica
      • Hip and Knee Pain
      • Neck Pain
      • Shoulder Pain
      • Foot and Ankle Pain
      • Arthritis
      • Elbow Wrist and Hand Pain
      • Fibromyalgia
      • Chronic Pain
      • Motor Vehicle Accident Injuries
      • Headaches
      • Pre-Surgical Physical Therapy
      • Pre Postnatal Pain
      • Post-Surgical Rehab
      • Sports Injuries
      • TMJ Dysfunction
      • View More Conditions
    • Neurological Conditions
      • Balance and Gait Disorders
      • Dizziness and Vertigo
      • LSVT Big
      • Multiple Sclerosis Stroke
      • Parkinson’s Disease
      • Stroke
      • Spinal Cord Injuries
      • Traumatic Brain Injury
      • Neuro Development Treatment
      • Guillain-Barré syndrome
    • Lymphedema
      • Primary Lymphedema
      • Secondary Lymphedema
      • Upper Extremity Lymphedema
      • Lower Extremity Lymphedema
      • Trunk Lymphedema
    • Pediatrics
      • Cerebral Palsy
      • Developmental Delay
      • Pediatrics Sports Injuries
      • Spina Bifida
      • Torticollis
  • How We Treat
    • Anodyne Therapy
    • Balance Analysis
    • Beyond Therapy Program
    • Dry Needling
    • Electrical Stimulation Therapy
    • Ergonomic Training
    • Gait Training
    • IASTM
    • Joint Mobilization
    • Kinesio Taping
    • Infra-Red Laser Therapy
    • Lymphatic Therapy
    • Manual Therapy
    • Massage Therapy
    • Myofascial Release
    • Performing Arts Therapy
    • Physical Therapy
    • Sacroiliac Joint Dysfunction Treatment
    • Therapeutic Exercise
    • Ultrasound Therapy
    • Vestibular Therapy
  • Industrial Medicine
    • FCE’s
    • Job Site Analysis
    • Work Injuries
    • Work Hardening
    • Work Conditioning
  • PATIENT INFO
    • Patient Info / Forms
    • Insurance Info
    • Patient Testimonials
    • Refer a Friend
    • FAQs
  • Health Tips
    • Health Blog
    • Newsletters
    • Events
  • Contact Us
    • Please Select an option below for us to best direct your call

    • New Patient / Inquiries
    • Current Patient
    • Other
  • Call Us423-262-0020
  • Workshops
  • Review Us
  • Request Appointment
  • About Us
    • Our Practice
    • Our Location
    • Our Team
    • Join Our Team
  • What We Treat
    • Orthopedics
      • Back Pain and Sciatica
      • Hip and Knee Pain
      • Neck Pain
      • Shoulder Pain
      • Foot and Ankle Pain
      • Arthritis
      • Elbow Wrist and Hand Pain
      • Fibromyalgia
      • Chronic Pain
      • Motor Vehicle Accident Injuries
      • Headaches
      • Pre-Surgical Physical Therapy
      • Pre Postnatal Pain
      • Post-Surgical Rehab
      • Sports Injuries
      • TMJ Dysfunction
      • View More Conditions
    • Neurological Conditions
      • Balance and Gait Disorders
      • Dizziness and Vertigo
      • LSVT Big
      • Multiple Sclerosis Stroke
      • Parkinson’s Disease
      • Stroke
      • Spinal Cord Injuries
      • Traumatic Brain Injury
      • Neuro Development Treatment
      • Guillain-Barré syndrome
    • Lymphedema
      • Primary Lymphedema
      • Secondary Lymphedema
      • Upper Extremity Lymphedema
      • Lower Extremity Lymphedema
      • Trunk Lymphedema
    • Pediatrics
      • Cerebral Palsy
      • Developmental Delay
      • Pediatrics Sports Injuries
      • Spina Bifida
      • Torticollis
  • How We Treat
    • Anodyne Therapy
    • Balance Analysis
    • Beyond Therapy Program
    • Dry Needling
    • Electrical Stimulation Therapy
    • Ergonomic Training
    • Gait Training
    • IASTM
    • Joint Mobilization
    • Kinesio Taping
    • Infra-Red Laser Therapy
    • Lymphatic Therapy
    • Manual Therapy
    • Massage Therapy
    • Myofascial Release
    • Performing Arts Therapy
    • Physical Therapy
    • Sacroiliac Joint Dysfunction Treatment
    • Therapeutic Exercise
    • Ultrasound Therapy
    • Vestibular Therapy
  • Industrial Medicine
    • FCE’s
    • Job Site Analysis
    • Work Injuries
    • Work Hardening
    • Work Conditioning
  • PATIENT INFO
    • Patient Info / Forms
    • Insurance Info
    • Patient Testimonials
    • Refer a Friend
    • FAQs
  • Health Tips
    • Health Blog
    • Newsletters
    • Events
  • Contact Us
Massage Therapy Treatment Johnson City, TN
Home » How We Treat » Massage Therapy

Massage Therapy

What is massage therapy?

Massage therapy is commonly used in Johnson City, TN to help those whose muscles may have experienced extended periods of overuse. It helps in loosening up any tight areas and making recovery quicker and easier. Request an appointment at Blue Ridge Physical Therapy today to figure out if massage therapy can help you!

Your soft tissues and you:

Your muscles are made up of many small, thin fibers that contract on command, working together to mobilize your muscle groups. These muscles are attached to your bones by connective tissues, called tendons, enabling them to move your body parts. Your bones are then connected by tough bands of connective tissue, called ligaments, for added stability. Your ligaments are covered by yet another connective tissue called fascia. All of these connective tissues can be referred to as “soft tissues.”

Soft tissues help to mobilize your joints and give your body the strength it needs to perform tasks. Your soft tissues provide you with the ability to do many things; however, they also limit you from pushing yourself too far – even if that’s your intention. These can be damaged by certain stresses, especially those caused by the repeated actions within athletic activity. Massage therapy can help to loosen up your muscles, and may even prevent future injuries from occurring.

How massage therapy will improve your life:

Massage therapy can be extremely beneficial for people of all again. A Johnson City, TN Physical therapist may recommend specific types of massage to complement your physical therapy treatments, including:

Deep tissue massage

This type of massage loosens up your muscles and their connective tissues.

Myofascial release

This type of massage creates room for tissues that may be trapped by distortions or fascial adhesions, freeing them from constriction.

Swedish massage

This type of massage relaxes any stiff or tense muscles you may have, allowing for increased blood flow and fluid drainage from swollen areas.

Massage therapy promotes tissue healing, so you can get back to living your life as quickly as possible. By working to mobilize, loosen, and relax your muscles, you can help them stay limber. This will decrease your risk of future strains, sprains, and ruptures.

Your soft tissues work hard to make sure your body is functioning correctly, so it is important to help optimize their health and function. If you are in Johnson City, TN looking for a massage therapist, request an appointment from Blue Ridge Physical Therapy therapists are happy to discuss our massage service with you and how it will benefit your life.

  • Request Appointment

  • Quick Links

    • Patient Info / forms
    • Our Location
    • FAQs
    • View more Conditions
    • Call Now
  • Physical Therapy Treatment Johnson City, TN

    Are You Ready To Live Pain-Free?

    Request Appointment
  • Latest Health Posts

    Encouraging Outdoor Play can Greatly Benefit Your Child!

    Encouraging Outdoor Play can Greatly Benefit Your Child!

    Read More

    SUBSCRIBE TO OUR HEALTH BLOG

  • Get Pain-Free Today!

    GET YOUR FREE EBOOK NOW!

    DOWNLOAD

Blue Ridge Physical Therapy

3915 Bristol Highway, Suite 301
Johnson City, TN 37601-1403

Leave us a review on
  • Blue Ridge Physical Therapy
    Blue Ridge Physical Therapy
    4.7
    powered by Google
  • (423) 262-0020

    What We Treat

    • Orthopedics
      • Sciatica and Back Pain
      • Neck Pain
      • Hip and Knee Pain
      • Foot and Ankle Pain
      • View More Treatments
    • Neurological Conditions
      • Balance and Gait Disorders
      • Dizziness and Vertigo
      • LSVT Big
      • Multiple Sclerosis Stroke
      • View More Treatments
    • Lymphedema
      • Primary Lymphedema
      • Secondary Lymphedema
      • Upper Extremity Lymphedema
      • View More Treatments
    • Pediatrics
      • Cerebral Palsy
      • Developmental Delay
      • Pediatrics Sports Injuries
      • Spina Bifida
      • Torticollis
    © Blue Ridge Physical Therapy 2021 | Sitemap | Privacy Policy | Terms of Use | Business Center
    Practice Promotions