Like many athletes, performing artists often challenge and push their bodies to levels that put them at greater risk for injury. As a performing artist, you rely upon your bodies to make your craft possible. Unfortunately, the stress and repetition of practicing and performing can take a toll on your body. Unlike the average athlete, you are unable to wear bulky braces or too much tape – your body needs to reach an extreme range of motion, as well as maintain the strength of your muscles and endurance. We understand this, which is why Blue Ridge Physical Therapy is the preferred physical therapy clinic for a performing arts injury in Johnson City, TN. Request an appointment from us today and get on the road to recovery.

Our approach to your performing arts injury

At Blue Ridge Physical Therapy, Our approach to performing arts medicine is to provide an individualized evaluation and design a rehabilitation program to help the musician, singer, dancer, gymnast, and actor/actress return to full function. We treat all levels from students to professionals from Johnson City, TN. We strive to help you achieve excellence in your profession and perform at an optimal level.

Some techniques we may use include:

• Myofascial release, massage, IASTM, joint and manual therapy techniques
• Breathwork and meditation techniques
• Physical agent modalities for pain management including ultrasound and electrical stimulation
• Instrumental technique evaluations with the development of strength, conditioning, and endurance training programs specific to your instrument
• Posture training
• Posture and alignment in different positions
• Pacing schedules for the resumption of your art after injury

Contact Blue Ridge Physical Therapy in Johnson City, TN today to learn more about getting the help you need for your performing arts injury, and request an appointment and a full assessment. Our physical therapists are eager to help you with your rehabilitation and get you back to doing what you love.

Your muscles are made up of many small, thin fibers that contract on command, working together to mobilize your muscle groups. These muscles are attached to your bones by connective tissues, called tendons, enabling them to move your body parts. Your bones are then connected by tough bands of connective tissue, called ligaments, for added stability. Your ligaments are covered by yet another connective tissue called fascia. All of these connective tissues can be referred to as “soft tissues.”

Soft tissues help to mobilize your joints and give your body the strength it needs to perform tasks. Your soft tissues provide you with the ability to do many things; however, they also limit you from pushing yourself too far – even if that’s your intention. These can be damaged by certain stresses, especially those caused by the repeated actions within athletic activity. Massage therapy can help to loosen up your muscles, and may even prevent future injuries from occurring.